Nothing much to tell you about Saturday - work day and then home that night... no real challenges to report.
Yesterday was weight and measure day - down a total of 10 pounds and 29 inches in 11 days. I'm pleased with that. I know it will not be 10 pounds every 10 days (nor will it be 29 inches every 29 days) but for an initial shock of the system I'm pleased.
Yesterday was also my planned cheat day - my parents came up to help me put up the floor moldings and trim pieces on the corners in my bathroom. The cheat was a lunch that included chips and desert.
It was great and considering how well I did all week I didn't feel guilty about cheating on the diet through lunch. I made egg salad sandwiches, we had potato chips and then lemon cake with fresh raspberries and whipping cream for desert - MMMMMM.
I *should* have stuck to plan after that, but didn't. For dinner I ate the rest of the leftover chips and raspberries with cream all over them.
Bad action there.
Do I feel bad about it? Not really to be honest - considering what COULD have happened this week, I'm OK with yesterday.
Back to plan today and not just plan, but a deep cleanse day - this starts the second set of deep cleanse days...
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