Nothing
special today – just work stuff. Hungry
again around 3:30 / 4:00. Am drinking tons of water and feel like I am peeing
every 5 freaking minutes.
I wonder if
this is what pregnant women feel when they talk about feeling like they always
have to pee.
When I was running I was
drinking way more water – by about 3 in the afternoon it would be clear (the
pee, not the water I was drinking) but so far I am still peeing yellow-ish
(granted, light yellow) at the end of the day. I actually sat down and read
some of the material that came with the pack after work – I wasn’t eating
enough “real food” over lunch – no wonder I was so hungry last night.
I had a half a carrot with my dinner shake –
much better. Will have to ensure I am
getting enough veggies. I was also able to connect with my coach and she also
recommended that I consider bumping the Isa Flush capsules (end of day) to 2 or
maybe 3 in case I start feeling constipated.
Took 2 before bed. NEED to avoid
constipation.
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