Wednesday, 6 November 2013

October 30 (day 7) Vegetarian Lasagne Review and....

Well, the lasagna was a hit!  OK - there is only me in the house, so really, I'm the only one who has to like it, but still.  I ate WAY too much... but first day of food after the cleanse, so I'm not utterly surprised.  after I ate and did some of the dishes, I portioned and froze up the rest for lunches.  I'm having that for lunch today with some raw veggies, and a little bit of home made apple sauce for desert.

All in all, I have to admit, I am feeling pretty good. I didn't get anywhere near enough water in yesterday - but since I was trying hard to avoid the temptation of the bakery table AND the smell of the popcorn machine, I'll write it off to a 1-off thing and hope that today (with out the bakery table, but I think that damn popcorn machine will still be there) I'll get all my water in and also not have no time to get my morning snack eaten.

The cleanse calls for 20 minutes of light exercise (like walking) a day and I'm managing that most days. I have a secret weapon - her name is Jasmine and she is my dog.  I'm getting in a 2 KM walk, 5 days a week.  These walks are early in the morning and it's time for today's... so on go the grubby clothes (nobody sees me out at that hour except for other people walking their dogs or runners - GOD I miss running!) and away we will go. I actually don't mind the walks (unless it is icy out - then I mind a little!) because they give me a chance to perk up a little with fresh air before getting really moving on the daily "getting ready for work" chore... Our 2-ish KM route is about 25 minutes, so I'm on target.

With some possible upcoming changes to my work, this will become even more important to getting my day started right!'

EEEEeeeeee!!  Just in from my walk and the grown-up version of the Christmas Wish Book arrived today - the Lee Valley Tools Early Christmas Gift Catalogue is here!!!!  EEEEEeeeeeee!!!!!

***

Decent day - but more small business fair meant yet another bakery's table set up outside my office door (and more popcorn) - I was strong though, and made it through both days of that without cheating.  I'm proud of how I have managed to stick to plan!!

Tonight I try BBB - the Bedtime Belly Buster...

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